Below is a paragraph describing just one of thousands of pieces of advice and facts that best descibe what #MetabolicBalance® Can do for you.
A few years ago, I gave up processed sugars. This is a tough process, but the rewards to your body, skin and overall health make it worthwhile.
Overeating sugar can make skin dull and wrinkled. To blame is a natural process known as glycation. With glycation, the sugar in your bloodstream attaches to proteins to form harmful new molecules called advanced-glycation-end products (AGEs). As AGEs accumulate, they damage adjacent proteins. Most vulnerable to the damage are collagen and elastin, which keep skin firm and elastic.
I suggest following an anti-inflammatory diet with healthy fats, lean protein, fiber, and antioxidants to limit glycation. Eat proteins first as they will balance the insulin spikes of the complex carbs. #MetabolicBalance®