Some of you have been asking about this body and mind Detox starting 2015. I understand, you want to start like, NOW. Plus I’m one for start NOW as tomorrow never comes. But you’ll have to wait.
If you think about every action, every movement you make it’s comes from the MIND. Your brain tells you what food/drink you are going to put in your mouth. You decide every day what positive OR negative thought you are going to have.
Listen to yourself now reading this, can you hear the voice in your head. That’s the voice that tells your body what you are going to do next. !!!!